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Spain's Costa Brava

All-Inclusive Mixed-Surface Cycling & Hiking Tour

$???? per person

May 15-20, 2026

5 Days / 5 Nights 

8 Guests

Green Water

In the northeast corner of Spain between Barcelona and the French border, the foothills of the Pyrenees collide with the Mediterranean Sea, creating a stunning coastline of cliffs and postcard-perfect coves and beaches known as the Costa Brava ("wild coast"). To properly showcase the very best of this beautiful region, we've carefully crafted a tour that combines the most scenic cycling routes (road, gravel & MTB) with the most spectacular sections of the Cami de Ronda hiking trail in an efficient but spacious 5-day journey. Add some of the finest restaurants and beachfront hotels to the mix and you have an unforgettable and one-of-a-kind holiday adventure! 

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The Cami de Ronda

While the origins of the Cami de Ronda date back centuries and potentially millennia as a well-worn trail connecting the towns along the Costa Brava, the pathway earned its name (literally the "patrol road") in the 19th and 20th centuries when it was used by the guardia civil to patrol for smuggling along the coast. Today the path is a popular hiking route that runs from Blanes (40 miles north of Barcelona) all the way to the French Border, a distance of over 130 miles. Having hiked the entire route, I have selected the most scenic and impressive sections of the Cami de Ronda to feature on this tour.

The Coastal Highway

Search for popular cycling routes out of Girona and you will inevitably find a coastal loop that takes you on the road between Tossa de Mar and Sant Feliu de Guixols. While there are multiple variations of this loop, they all feature the same beautiful 12-mile stretch of road that hugs the cliffs overlooking the Mediterranean. It's a staple of any cycling holiday in Girona and it's even featured in the Volta a Catalunya (the one-week pro cycling race that takes place in the region every March). Since we'll start the tour in Tossa de Mar, we'll be able to enjoy this gem on the first two rides of the trip!

The Els Angels Climb

While Girona is loaded with endless options for cycling uphill, there are two climbs that stand out above all the rest - Rocacorba and Els Angels. Rocacorba is a little too far north for our journey, but we are able to include the four-mile Els Angels climb as the finale to the tour, giving you the opportunity to conquer this beauty as we work our way inland from the coast to Girona. (If you're staying in Girona after the tour and you need more exercise, there are plenty of Rocacorba routes to be found online.)

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FRIDAY: Arrival

WELCOME TO THE COSTA BRAVA! Your only job today is to simply make it to Tossa de Mar in time for dinner at 7:00 at the hotel. Check in starts at 3:00 p.m. If you arrive early, Tossa de Mar is loaded with things to do, from touring the Vila Vella (Tossa's old town with its 13th century walls) to exploring the many shops that line the streets of the central city to hitting the beach!

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SATURDAY: Mountain Biking 

DISTANCE: 21 miles
CLIMBING: 2600 ft

After breakfast at the hotel (which is how we will start every day on the tour), we'll walk to the local bike shop, Tossa Cycling, to pick up our bike rentals for today's ride, which is a fun mountain bike loop that finishes with an amazing paved descent down to the coastal highway and on to a little cove for lunch on the beach! After the ride, you'll have time to play tourist, go kayaking, lay out on the beach or simply take a nap before regrouping for dinner in town.

SUNDAY: Road Cycling + Hiking 

DISTANCE: 16 miles
CLIMBING: 1900 ft 

DISTANCE: 5 miles
CLIMBING: 300 ft 

Today will start off much like yesterday, with a walk to the bike shop to pick up our bikes for a fun ride, except this time we'll bring our luggage with us as we prepare to head north from Tossa. Also unlike yesterday, today's ride is all paved, with 16 miles of beautiful costal riding on tap. After a lunch break at the beach, we'll trade in the bikes for our walking shoes and head out on foot, first through a couple of beach towns and then through a series of picture-perfect coves, eventually landing us at Hotel Park San Jorge, our lodging for the night. San Jorge is also our dinner destination.

MONDAY: Hiking

DISTANCE: 11 miles
CLIMBING: 1100 ft

We'll kick off the longest and arguably most scenic day of the tour much like we ended the previous day, bouncing from one perfect little cove to the next along a well-marked and well-maintained path. After rounding the corner past the landmark tower Torre dels Perpinyà, the landscape will change and we'll find ourselves strolling along the flat beach promenade of Sant Antoni de Calonge and onto the streets of Palamos before stopping for lunch at Platja de Castell. After lunch the landscape will change dramatically, with a series of climbs and descents that offer sweeping panoramic views and access to hidden coves. It's an incredible, if challenging, stretch of trail that will bring us to our destination for the evening, the Hotel Sant Roc in the charming town of Calella de Palafrugell. After cleaning up, we'll head into town for a well-earned dinner!

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TUESDAY: Hiking

DISTANCE: 5 miles
CLIMBING: 800 ft

After leaving Hotel Sant Roc, we'll follow the trail through town and around the bend to Calella's sister city, Llafranc, another charming town with a perfect beach and marina. From Llafranc, we'll tackle a massive climb as we head straight up to the 15th century Far de San Sabastia tower before dropping back down to Cala Pedrosa and eventually reaching our final beach town - Tamariu! We'll have lunch at a beachfront restaurant before checking in and celebrating the end of the hike with a dip in the water, a drink on the patio, and dinner at the hotel overlooking the cove!

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WEDNESDAY: Gravel Cycling

DISTANCE: 33 miles
CLIMBING: 3100 ft

After breakfast at the hotel, our gravel bikes will be delivered and we'll head out for Girona, passing through a series of old Spanish towns with historic plazas and classic stone architecture before launching into the mountains to tackle the infamous Els Angels climb. After conquering the gravel version of the climb, we'll enjoy a fun descent down to Girona where we'll return our bikes and celebrate the end of the tour with one final post-ride lunch before saying our goodbyes. (If you're staying in Girona after the ride, we recommend Hotel 1901 Nord.)

What's Included:

  • 5 days of adventure (3 guided bike rides and 3 guided hikes).

  • Bike rentals for the 3 rides.

  • 5 nights lodging at first-class hotels (+$500 for single occupancy).

  • All meals, starting with dinner on the first night and ending with lunch on the last day, for a total 5 dinners, 5 lunches and 5 breakfasts.

  • Snacks & drinks during each ride and hike, including periodic rest stops provided by our support vehicle during each hike.

  • Luggage transport from one hotel to the next.

  • T-shirts compliments of Tossa Cycling!

  • Pictures! As always, I will be taking as many photos as possible!

What's Not Included:

  • Transportation to Tossa de Mar and from Girona before and after the tour. 

  • Single occupancy. Pricing is based on double occupancy. Add $500 if you'd like to have a room to yourself.

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Located in the heart of Tossa de Mar, with front door access to the beach, shopping district and historic sites, the recently remodeled 5-star Elisabeth by the Sea hotel offers a warm welcome to the Mediterranean with private balconies, a full spa, and a rooftop bar/lounge/pool perfect for taking it all in! HOTEL WEBSITE

SUNDAY: Park Hotel San Jorge & Spa

Platja d'Aro

Highly sought-after for both its location and its spa, the four-star Park Hotel San Jorge & Spa offers high quality lodging, dining and relaxation. While the accommodations and amenities are ideal for recovering after the first day's hike, the hotel also includes easy access to a pair of perfect beaches to soak your legs.  HOTEL WEBSITE

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MONDAY: Hotel Sant Roc

Calella de Palafrugell

Recently renovated and perched on a hillside overlooking the white-washed buildings of Calella de Palafrugell, Hotel Sant Roc is in an ideal location to take in the beauty of one of the Costa Brava's crown jewels. With modern amenities and an amazing terrace for happy hour and breakfast, it's the perfect place to recover from the queen stage! HOTEL WEBSITE

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Tamariu

We saved the best for last! Free from high rises and tourist distractions, this quiet little cove is authentic Costa Brava. And with airy seafront rooms and a number of bars and restaurants to choose from, all overlooking the cove, Hotel Hostalillo is the ideal location to celebrate the end of the trail! HOTEL WEBSITE

How to Get to Tossa:

  • FROM THE BARCELONA AIRPORT: Moventis runs multiple bus trips daily from the Barcelona airport to Tossa de Mar. The trip takes about 2 hours without any transfers and costs around $18 per person.

  • FROM CENTRAL BARCELONA: Moventis runs multiple bus trips daily from central Barcelona to Tossa de Mar. The trip is only an hour and 20 minutes to Tossa de Mar and costs around $16 per person. 

  • FROM GIRONA: Moventis runs multiple bus trips daily from Girona airport to Tossa de Mar. The trip is less than an hour and costs around $14 per person.

Post-Tour Travel:

Girona offers extensive train and bus service to numerous cities in Spain and France. (The train ride to Barcelona is 40 minutes to an hour and a half depending on which train you catch.) It also has its own international airport with service throughout Europe.

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Is Celeste going to be on the tour?

YES! (This is always the first question I get asked.)

How many people will be on the tour?

Like the original Velo View tours, the group will be limited to 8 guests plus me and Celeste. First 8 people to sign up are in! (We will also set up a waitlist in case there are cancellations.)

Are there other dates available besides May? 

I only plan to offer two annual pre-scheduled tours (mid to late May for the next few years). However, I'm open to running private tours for groups of 8 friends as long as the dates work out and as long as we have enough time to secure lodging. Email me if you'd like to talk about this option.

What's the weather like in mid-May?

Mid to late May is the perfect time to visit the Costa Brava, as you get to enjoy warm temps without having to fight the summer tourist crowds. The Mediterranean will be chilly but warm enough for a quick dip, and more importantly the temps will be ideal, with highs in the 70s and lows in the 50s. While you can never completely rule out rain, the chances are low, as May averages only 5 rain days, most of which comes in the first half of the month.

What about rental bikes?

Rental bikes (regular or e-bikes) for the three bike rides are included in the price of the tour, and we will make all of the arrangements. We will pick up and drop off the bikes each day so you won't have to store them in your hotel room.

Do you have a recommended packing list?

While we won't attempt to tell you everything to bring, there are certain essentials that you should pack for the trip: water bottle, sunscreen, hat for hiking, comfortable walking shoes (more then tevas but no need for boots), swimsuit, quick dry towel (if you think you might want to take a dip during the hikes), cycling shorts, something other than shorts & a t-shirt for dinners. You should also bring a bag to keep your dirty clothes (especially the cycling gear!) separate from your clean clothes.

Where is the registration page?

Because this tour is invitation only, we do not have a visible registration page. Just email me when you're ready to sign up and I'll provide you with the link for registration.

How much is the deposit?

The deposit is $250 and will be charged when you register. The balance will be due 30 days from the start of the tour. I'll send an invoice for the balance roughly 6 weeks prior to the tour start.

What's the cancellation policy?

Deposits will be refunded in full for cancellation 6 months prior to the tour start. Cancellations between 6 months and 30 days will forfeit the full deposit. Cancellations within 30 days of the tour start will forfeit the full tour fee.

Have more questions? Ready to sign up? Email me at shannon@tennesseegravel.com

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BACKGROUND: Why is Tennessee Gravel in Spain???

In the early 2000s, I did a lot of traveling in Europe. I wasn't a cyclist then, but I really enjoyed hiking and swimming - and history. The Costa Brava has all of these things in spades, with the crystal clear Mediterranean, an incredible coastal trail system, medieval castles, and ruins that date back to the Romans and Greeks. So when I first visited the region in 2002, I was hooked! In fact, I loved it so much that I spent several weeks in 2003 hiking the entire length of the Costa Brava, from just north of Barcelona all the way to the French border. The plan was to write a guide book on how to reach the tourist-free hidden coves along the coast. (Even back then I was mapping routes!) Sadly that plan was shelved due to some seismic life changes. A few years later I met Celeste and dove headfirst into cycling, eventually quitting my job as a city planner and starting Velo View Bike Tours in 2012, which led to extensive exploration in the U.S. but left no time for Europe. Interestingly, while I was becoming obsessed with cycling, so was the Costa Brava. Over the 20+ years since I did my hike, the Costa Brava has grown into one of the most sought-after cycling destinations on the planet. This amazing confluence of my current passion for cycling with my past love of this coastline made a return to Spain seem like fate! So in 2025 Celeste and I traveled to the Costa Brava with an eye to run tours there on an annual basis. In 2026 we returned with a few friends and did a test run of the tour to fine-tune the routes and smooth out the logistics. And now I'm finally ready to run a proper tour in one of my favorite places in the world - a tour 25 years in the making!

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TENNESSEE GRAVEL is a partner project run by Shannon Burke and Kim Murrell dedicated to supporting gravel grinding adventures in the Southern Blue Ridge Mountains!

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